Hot Girl Habits
Hot girls know that being attractive isn't just about looks — it's about how you carry yourself. They start their days with positivity and self-care, like affirmations and staying hydrated. They make sure to move their bodies and connect with others, whether it's through a walk or meaningful conversations. By prioritising healthy habits, they boost their confidence and pave the way for success in all aspects of life. Here's our top 5 tips to becoming THAT Girl.
Our 5 Hot Girl Tips
1. Exercise.
It seems cliché but there's a reason why. Even a simple walk or short treadmill session, exercise can boost both physical and mental well-being instantly. Instead of focusing on appearance, prioritise feeling your best through movement. Try new things without the pressure of intense gym routines, whether it's yoga, weightlifting or pilates, exercise is beneficial for every body.
2. Prioritise balance.
We've all heard it, 'hustle culture', but sometimes going full speed 100% of the time is not the solution to your problems. Rest doesn’t mean that you need to lie in bed doing absolutely nothing (unless you want it to) it can mean going out one night with friends, taking a short holiday, spending time with family or watching your favourite show (Gossip Girl, anyone?). Breathe, slow down, learn to step away from the grind and embrace your soft girl era.
3. Consume what's good for both your body and mind.
Doom scrolling, we're looking at you. If spending too much time on TikTok becomes overwhelming, switch it off and do something for your inner child. It's crucial to nourish both mind and body with positivity.
4. Prioritise self-love.
In the world of social media, it's easy to lose sight of who you are. Self-love means embracing your own uniqueness. Treat yourself to things that make you happy, whether it's your favourite coffee after a tough day, a quiet night in, or finally buying something you've had your eye on. Be kind to yourself and give yourself a break.
Looking for more self-care tips? Read our blog on our Top 5 Self Care Tips 💗
5. Fall in love with the process.
Progress isn't linear, and just like everyday life, it will have it's ups and downs. There may be times where you struggle with an exercise, or want to give into your cravings - that's completely ok! Give yourself some grace to accept that sometimes even the most laid out plans often don't always go the way you expected. Just be proud of YOU for taking that first step!
Our Favourite Recommendations
Thursday Plantation Lavender Oil
Want to calm your mind? Try lavender oil. Pop it on your temples to relax, when you're anxious or spray it on your pillow for a deep night's sleep.
Atomic Habits by James Clear
Considered the ultimate self-help book, this one is infamous for a reason. Little hint: if you're on Spotify Premium, it's included in your membership. Grab your headphones and get walking.
Briogeo - Don’t Despair, Repair!™ Deep Conditioning Mask
Rather than using your usual hair gel for your slick back bun days. It'll do double duty, giving you the style you want while also deep-treating your hair.
At-Home Pilates Set
Whenever you're feeling in need of some movement but can't make it to the gym, you can always reach for your at home Pilates equipment. All you need is a ball, bands and sliders - you can find these on Amazon for a reasonable price.
Builder in a Bottle
Because nothing says hot girl like a fresh, natural mani.
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