Results!
SECURE YOUR PLACE NOW 8 Week TLM Program includes full App access for 6 months! Choose your round to get started.
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SECURE YOUR PLACE NOW 4 Week Shred, Tighten & Tone Program includes full App access for 6 months! Choose your round to get started.
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SECURE YOUR PLACE NOW 6 Week 2-in-1 Booty & Core Program. Train anywhere, anytime!
After reviewing your answers, the most effective Program for you is our 2-in-1 Booty & Core Program.
Designed to focus on sculpting your lower body and strengthening your core, this is our 6 Week Program featuring circuit style, 45 minute workouts with access to both minimal and no equipment options. You will get daily workouts, 2 x fortnightly check-ins, customised meal guides, exclusive in-app content and so much more.
You will get full App access to all App features for 6 months and you can repeat this Program as many times as you’d like. This will give you more time to really hone your skills, and customise your workout split to suit you with access to our entire MWU Workout Library!
Available!
We have sent your quiz answer and more info to your email
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HERE IS WHY WE HAVE CHOSEN THIS PROGRAM FOR YOU
100,000+ Lives
Transformed (and counting).
Transformed (and counting).
Our Team of experts have developed a science-based App that removes the guesswork and provides you with an easy-to-follow journey to achieving your fitness goals - no matter what they may be.
Not only do we tell you how to train and what to eat, we understand your preferences and ensure that this transformative experience is one that you enjoy!
What you can achieve
When you move with us
We’re on a mission to empower and transform hearts, minds and bodies through fitness - one woman, one challenge and one day at a time.
And we don’t believe in creating one-time transformations. We’re here to help create lifelong change and with every Program and Challenge, you’ll find strong, powerful women who have a new lease on life. We can’t wait for you to join them.
POPULAR WEEKLY INTAKE PROGRAMS!
Train Like Me Program
Want to sculpt your body in 8 weeks? Join 3x WBFF Bikini Champion, Rachel Dillon to build lean legs, grow your glutes and create your dream shape. Choose from 4 Rounds!
Booty & Core Program
This Program features 45-minute workouts, designed to help you sculpt your lower body and tighten your core with minimal or no equipment in just 6 weeks.
Shred Tighten Tone Program
Transform in 4 weeks! If you want to shred unwanted body fat and achieve an incredible result in a shorter amount of time, this Program is for you! Choose from 2 Rounds.
EVERYTHING YOU NEED TO GET MOVING, RIGHT IN THE PALM OF YOUR HAND
Whether you’re starting your fitness journey, getting your heart rate up with a workout, slowing things down with a meditation or need to quickly plan your weekly meals in the middle of grocery shop — we’re there for you.
We’ve left no stone unturned in creating an App that gives you every tool you need to take on your unique journey, and your world.
Follow along with specialized Challenges and Programs, customize your workouts and Meal Guides, keep track of your most-loved content and follow your progress as you achieve every goal.
Our goal? To help you conquer every step of your journey.
