Rachel's 8 Week Program - Intermediate
"After going through my traumatic pregnancy and giving birth to my son at 20 weeks I desperately needed to focus my energy on something more positive. Throughout this 8 week challenge I have learnt to love myself again. I have discovered that I am stronger both physically and mentally and I have learnt to be patient. Results will come with consistency and hard work, I know that now. I am so proud and so grateful for such an amazing program. Bring on the next one!"