Rachel's 8 Week Program - Intermediate
“ I just wanted to share my results at the end of my first Rachel’s 8 Week Program 💪🏼⁣
Weight: 67kg - 62.2kg (-4.8kgs⁣)
Waist: 69.5cm - 64cm (-5.5cm⁣)
Legs: 63.5cm - 57.5cm (-6cm⁣)
Arms: 31.5cm - 28cm (-3.5cm⁣)
This program has absolutely changed my life. No words can express how happy I am with the results from such a short period of time. I can’t wait to drop a little more fat and start gaining muscle 💪🏼 Now it’s TLM 1.0 time!⁣
Thank you so much Rachel & team!” ⁣