Move With Us

Get Started Program

$49.99 USD

We've designed this 6 Week Program to help you master the basics of training and nutrition, so you don't have to go it alone. Get Started has been perfectly programmed for those who:

✓ Are beginning their fitness journey and don't know where to start.
✓ Are ready to make a comeback, but lack the motivation to do it alone.
✓ Are looking to gain confidence with access to pre or postnatal exercises and exercise swaps.
✓ Are looking to create a full body transformation and achieve their weight loss goals.
✓ Are ready to learn the fundamentals of training and nutrition, and build sustainable habits.

You’ll join Emma, a dedicated mother and expert Coach, as she guides you through 6 weeks of 30-45 minute workouts that are suitable for all fitness levels and can be completed from home or in the gym. As a busy parent, Emma understands the challenges of balancing a demanding lifestyle with health and fitness goals but she also knows firsthand that it is possible to make sustainable changes that lead to lasting results.

With the option to choose between 3, 4 or 5 training days per week Get Started will allow you the flexibility to succeed. PLUS, as part of this Program, you'll receive access to customisable Meal Guides designed to meet your unique nutritional needs and help you achieve your goals. So whether you're new to health and fitness, ready to make a return, or just want to improve your knowledge and understanding of the fundamentals - this is what you've been waiting for!

We've got the tools, all you have to do is show up.

 ** PLEASE NOTE: due to the recent global implications of the Coronavirus, limitations on deliveries and extra precautions, such as quarantine, are causing some delays. Our couriers have advised that alternative solutions have been implemented to keep services moving at a reasonable pace whilst following precautionary measures as necessary. **


Orders placed by 10 am AEDT on a business day (Mon, Wed and Fri, excluding public holidays) will be dispatched the same day. Orders placed after 10 am AEDT on these days or on the weekend will be dispatched next day orders are sent out. 

Please note that we are working as fast as we can to try and meet all delivery times but sometimes there may be delays. This can occur for a number of reasons including but not limited to courier delays, logistics or bad weather. If your package is delayed, please know that we will keep you updated as much as possible. 

If you are having any trouble with your order being delayed please feel free to get in touch with our team at


Orders will be processed and delivered Monday, Wednesday & Friday, except in cases where there are national holidays. Be aware that when there are national holidays orders may experience longer processing and delivery times.  


Upon finalising your order, there will be a number of delivery options to choose from. We know you’re excited to get your latest Move With Us purchase, so we offer you the opportunity to select your preferred method during checkout. 

DOMESTIC (Within Australia) 

We offer two different shipping options within Australia:


  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen.






    2 + Business Days 

    1-3 Business Days 



  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen
We offer both Standard and Express shipping options outside of Australia. Please see shipping estimates below: 





UPS POST  3-5 Days


If your order is dispatched internationally, it may have to be cleared through customs. As a result, there may be fees that have to be paid depending on the country. Please note that Move With Us does not cover import liabilities that may be applied by the government of the destination country. Move With Us will not be held liable or responsible for the custom delays, duties or taxes that may apply. 

Move With Us is not responsible for notifying customers that their item(s) are awaiting the payment of customs duties and taxes. Shipping charges are non-refundable.

You may also like