Move With Us

STRONG Program Level 2

$119.99 USD

STRONG is only USD$119.99 and includes access to the MWU App for 6 months! Next intake begins Monday. Join today and start preparing for Day 1!

Ready to transform in just 8 weeks? Follow the system that enabled Rachel Dillon to be crowned the 3x WBFF Bikini World Champion and embark on your own personal journey to unlocking your fitness goals. Enjoy access to customised nutrition, effective home and gym workouts, and so much more.

STRONG (formerly 'Train Like Me') will show you how to train like 3 x WBFF Bikini World Champion, Rachel Dillon! If you're looking to sculpt lean legs, grow your glutes, tighten your core & define your upper body this program is for you. 

Level 2 Experience Level: Ideal for those with 6-12 months of training experience

Workout Duration: 45-70 minutes

Ranges: Rep Range: 8-20, Set Range: 2-6

Level 2 Training Split:
Monday: Glutes Weighted + Core
Tuesday: Upper Body Weighted
(Focus: Shoulders, Back, Triceps)
Wednesday: HIIT Cardio + Core
Thursday: Lower Body Weighted
(Focus: Quads, Calves)
Friday: LISS Cardio + Upper Body Weighted
(Focus: Full Upper Body)
Saturday: Lower Body Weighted
(Focus: Hamstrings, Core)
Sunday: Rest & Recovery

 ** PLEASE NOTE: due to the recent global implications of the Coronavirus, limitations on deliveries and extra precautions, such as quarantine, are causing some delays. Our couriers have advised that alternative solutions have been implemented to keep services moving at a reasonable pace whilst following precautionary measures as necessary. **

DELIVERY

Orders placed by 10 am PST on a business day (Monday - Friday), excluding public holidays) will be dispatched the same day. Orders placed after 10 am PST on these days or on the weekend will be dispatched next day orders are sent out. 

Please note that we are working as fast as we can to try and meet all delivery times but sometimes there may be delays. This can occur for a number of reasons including but not limited to courier delays, logistics or bad weather. If your package is delayed, please know that we will keep you updated as much as possible. 

If you are having any trouble with your order being delayed please feel free to get in touch with our team at info@movewithus.com.

ADDITIONAL INFORMATION  

Orders will be processed and delivered Monday - Friday, except in cases where there are national holidays. Be aware that when there are national holidays orders may experience longer processing and delivery times.  

SHIPPING 

Upon finalising your order, there will be a number of delivery options to choose from. We know you’re excited to get your latest Move With Us purchase, so we offer you the opportunity to select your preferred method during checkout. 

DOMESTIC (Within United States) 

We offer two different shipping options within the United States:

STANDARD & EXPRESS

  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen. 

LOCATION

POSTAL COURIER

SHIPPING ESTIMATE

UNITED STATES

STANDARD SHIPPING

EXPEDITED SHIPPING

2 + Business Days 

1-3 Business Days 


INTERNATIONAL  

STANDARD

  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen

We offer Standard shipping options outside of the United States. Please see shipping estimates below: 

LOCATION

POSTAL COURIER

SHIPPING ESTIMATE

ASIA

STANDARD SHIPPING

5-9 Business Days 

CANADA

STANDARD SHIPPING

5-7 Business Days 

UNITED KINGDOM

STANDARD SHIPPING

5-8 Business Days 

REST OF EUROPE 
STANDARD SHIPPING

5-9 Business Days

REST OF WORLD

STANDARD SHIPPING

9-14 Business Days


IMPORT LIABILITIES AND TAXES 

If your order is dispatched internationally, it may have to be cleared through customs. As a result, there may be fees that have to be paid depending on the country. Please note that Move With Us does not cover import liabilities that may be applied by the government of the destination country. Move With Us will not be held liable or responsible for the custom delays, duties or taxes that may apply. 

Move With Us is not responsible for notifying customers that their item(s) are awaiting the payment of customs duties and taxes. Shipping charges are non-refundable.

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