Move With Us

Busy Girl Workouts Program

$59.99 USD

Our Busy Girl Workouts is a 6-Week Program designed to fit around your busy schedule and keep you moving towards your goals, no matter what life throws your way.

Busy Girl Workouts incorporates 30-45 minute workouts that require minimal equipment and movement between exercises, allowing you to maximise your results with ultimate efficiency. This Program has been created to help you achieve a full body transformation, with a lower body and core focus.

We created Busy Girl Workouts for those who:

 Struggle to complete their workouts in busy gyms.

 Are looking for effective 30-45 minutes workouts.
 Have a busy schedule, but can commit to training 3-5 days per week.
 Enjoy easy-to-make, delicious recipes with minimal prep time and minimal mess.

While the MWU App provides you with customised nutrition options, we recommend this style of training for women who are aiming for fat loss.

By completing Busy Girl Workouts, you can expect to:

 Create new, positive habits that fit into your busy schedule.
 Achieve a full body transformation, primarily targeting your lower body and core.
 Enjoy a customised approach to nutrition that aligns with your personal and lifestyle goals. 
We will provide you with personalised macronutrient targets, Meal Guide options, and new busy girl recipes to share healthy, delicious recipes with minimal cooking time and maximum enjoyment.

In this program, you will enjoy a combination of:

✓ Weighted Sessions
✓ High Intensity Resistance Training (HIRT) Circuits
✓ High Intensity Interval Training (HIIT) Cardio
✓ Low Intensity Steady State (LISS) Cardio
✓ Core Circuits

It’s time to unlock your potential and create the lifestyle you need to upgrade your fitness journey!

This Program has weekly intakes beginning each Monday.

BUSY GIRL WORKOUTS is only USD $59.99!

 ** PLEASE NOTE: due to the recent global implications of the Coronavirus, limitations on deliveries and extra precautions, such as quarantine, are causing some delays. Our couriers have advised that alternative solutions have been implemented to keep services moving at a reasonable pace whilst following precautionary measures as necessary. **

DELIVERY

Orders placed by 10 am PST on a business day (Monday - Friday), excluding public holidays) will be dispatched the same day. Orders placed after 10 am PST on these days or on the weekend will be dispatched next day orders are sent out. 

Please note that we are working as fast as we can to try and meet all delivery times but sometimes there may be delays. This can occur for a number of reasons including but not limited to courier delays, logistics or bad weather. If your package is delayed, please know that we will keep you updated as much as possible. 

If you are having any trouble with your order being delayed please feel free to get in touch with our team at info@movewithus.com.

ADDITIONAL INFORMATION  

Orders will be processed and delivered Monday - Friday, except in cases where there are national holidays. Be aware that when there are national holidays orders may experience longer processing and delivery times.  

SHIPPING 

Upon finalising your order, there will be a number of delivery options to choose from. We know you’re excited to get your latest Move With Us purchase, so we offer you the opportunity to select your preferred method during checkout. 

DOMESTIC (Within United States) 

We offer two different shipping options within the United States:

STANDARD & EXPRESS

  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen. 

LOCATION

POSTAL COURIER

SHIPPING ESTIMATE

UNITED STATES

STANDARD SHIPPING

EXPEDITED SHIPPING

2 + Business Days 

1-3 Business Days 


INTERNATIONAL  

STANDARD

  • Shipping Costs will be calculated at checkout depending on the weight, address and delivery method chosen

We offer Standard shipping options outside of the United States. Please see shipping estimates below: 

LOCATION

POSTAL COURIER

SHIPPING ESTIMATE

ASIA

STANDARD SHIPPING

5-9 Business Days 

CANADA

STANDARD SHIPPING

5-7 Business Days 

UNITED KINGDOM

STANDARD SHIPPING

5-8 Business Days 

REST OF EUROPE 
STANDARD SHIPPING

5-9 Business Days

REST OF WORLD

STANDARD SHIPPING

9-14 Business Days


IMPORT LIABILITIES AND TAXES 

If your order is dispatched internationally, it may have to be cleared through customs. As a result, there may be fees that have to be paid depending on the country. Please note that Move With Us does not cover import liabilities that may be applied by the government of the destination country. Move With Us will not be held liable or responsible for the custom delays, duties or taxes that may apply. 

Move With Us is not responsible for notifying customers that their item(s) are awaiting the payment of customs duties and taxes. Shipping charges are non-refundable.