PRE-REGISTER TO RECEIVE A 20% DISCOUNT BEFORE SALES GO LIVE

Our most popular 6 Week BBS Challenge is back...and it's BETTER than ever!

Say hello to Full Body BURN (formerly Shred), Lower Body BUILD (formerly Booty), and Total Body SCULPT (formerly Bikini), and experience our most effective transformation journey. Explore brand new rounds, cash prizes, and for the first time - 6 months access to ALL rounds of your chosen team.

This Challenge has transformed the lives of 150,000+ women worldwide, and we know you're going to love it too! Through our easy-to-use MWU App, enjoy our proven approach to training and nutrition, daily home and gym workouts, customised meal guides, daily habit and progress tracking, goal setting and reflection, support, accountability and more.

LOVED BY
150,000+ WORLDWIDE

I have absolutely LOVED doing this NY Challenge! It has educated me so much on nutrition, training, and the correct way to perform an exercise, especially as a beginner it's overwhelming, and I needed guidance and help, and that's exactly what this challenge did for me! It equipped and empowered me with the right learning and tools to continue my journey beyond the 6 weeks.
- Mesepa
Thank you for designing an App that is empowering and friendly to all; thanks for teaching me that Biscoff is fine to eat; thanks for my newfound confidence, and most importantly thanks for my improved mental health!"
- April
I am very motivated to keep this up because I’m genuinely happy with what I see in the mirror! I can’t thank the whole team enough for all that they do, putting together these amazing and fun challenges!
- Kyra
I have absolutely LOVED doing this NY Challenge! It has educated me so much on nutrition, training, and the correct way to perform an exercise, especially as a beginner it's overwhelming, and I needed guidance and help, and that's exactly what this challenge did for me! It equipped and empowered me with the right learning and tools to continue my journey beyond the 6 weeks.
- Mesepa
Thank you for designing an App that is empowering and friendly to all; thanks for teaching me that Biscoff is fine to eat; thanks for my newfound confidence, and most importantly thanks for my improved mental health!"
- April
I am very motivated to keep this up because I’m genuinely happy with what I see in the mirror! I can’t thank the whole team enough for all that they do, putting together these amazing and fun challenges!
- Kyra

WHAT'S INCLUDED

Effective home and gym workout options

Different rounds tailored to all fitness levels

6 months MWU App access to ALL features

Weekly check-ins

Printable Accountability Chart

Customer Care Partner

1,000+ delicious macro-friendly recipes to enjoy!

Flexible dieting approach with customised meal guides

Support from our team of accredited Dietitians and expert Trainers

Progress tracking

MORE VALUE THAN EVER BEFORE!

For the first time ever, we are unlocking all rounds of your chosen Team for the price of one! Simply join the Team that suits your goals, and easily switch between rounds as many times as you like to find the perfect challenge intensity for your fitness level.

CHALLENGE EACH OTHER AND WIN

Refer a friend to join and train with you during our BBS Challenge, and go in the running to WIN 1 of 5 x AUD$1,000 cash prizes (AUD$500 each). Plus, your friend will receive a 10% discount to join you!

PRE-REGISTER NOW

Early access sales go live 2pm PST (GMT-8) Tuesday 8 March 2022.

Pre-register now to receive early access, a 20% launch discount, plus enter the draw to WIN A FREE one year gym membership for you and a friend!

$10K IN CASH PRIZES TO BE WON!

We will be selecting 3 x Challenge winners, to celebrate the most meaningful transformation to occur throughout this 6 week experience.

At Move With Us, we celebrate progress in all forms! Simply share updates from your journey with the hashtag #bbschallenge, or via our client survey, to share the positive changes that you make as part of this Challenge.

You've got to be in it to win it!

FREQUENTLY ASKED QUESTIONS

Which Team should I choose?

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What equipment do I need?

A standard gym should provide all equipment and machines required to complete the workouts but if you’re training from home, we recommend having:

BURN (Home):
- A set of dumbbells (ideally, 1x lighter pair and 1x heavier pair)
- A pair of ankle weights
- Booty Band
- Bench or sturdy piece of equipment
- Exercise Ball
- Skipping Rope
- Yoga Mat

BUILD (Home):
- A set of dumbbells (ideally, 1x lighter pair and 1x heavier pair)
- A pair of ankle weights
- Booty Band
- Bench or sturdy piece of equipment
- Exercise Ball
- Resistance Band
- Skipping Rope
- Yoga Mat

SCULPT (Home):
- A set of dumbbells (ideally, 1x lighter pair and 1x heavier pair)
- A pair of ankle weights
- Booty Bands/Cotton Bands
- Bench or sturdy piece of equipment
- Exercise Ball
- Foam Roller
- Kettlebell
- Med Ball
- Power Bands
- Resistance Band
- Skipping Rope
- Trigger Ball
- Yoga Mat

Need supplies? Shop our Equipment now.