“I’ve been working so damn hard to improve every part of my health. I’ve always been obsessed with health & fitness and now I’m learning to train smarter, listen to my body and fuel it with even better foods. I definitely appreciate health more than ever these days. Our bodies work so hard to keep us alive why not help it out and show it some love 💕 RACHEL YOU HAVE CHANGED MY LIFE! Thank you guys for everything! I’m so happy I could cry.”