First Challenge and I have loved every single minute of it. Before this Challenge I would find any excuse not to go to the gym, as I wasn’t confident to go on my own. But this Challenge has helped me gain confidence in the gym, I have looked forward to every single workout and my relationship with food has improved so much!


This Challenge has changed me so much physically and mentally. I have been trying to change my body for a couple of years and nothing has worked properly! Thank you and all the other girls, and especially the forum for the motivation and support. I have not only enjoyed it, but I’m so happy to have learnt so much from you all too! I can’t wait to start the 8-week Challenge and continue my journey. Thank you for everything xx”