One App. 6 weeks.
LIFE CHANGING RESULTS!

Discover the female fitness Challenge that has successfully transformed the lives of over 100,000 ladies worldwide.

If you’re looking to sculpt lean legs, grow your glutes, tighten your core, shape your back and create a lean, feminine physique in just 6 weeks - this is the Challenge for you!

We provide you with all the tools that you need to achieve your dream results, in one, easy-to-use App. 

This Challenge officially begins on Monday, August 9th.

CHOOSE YOUR TEAM

3 TEAMS TO CHOOSE FROM:

Team Bikini

Our most popular Challenge Team EVER! We’ve added a brand new Round 4 option, exclusively for this Challenge. 

Sculpt Lean Legs

Grow Your Glutes

Tighten Your Core

Shape An Hourglass Figure

Team Booty

A challenging Program that focuses on building your booty! These workouts are better suited to ladies who enjoy pushing themselves in the gym.

Grow your glutes

Build lean muscle

Enjoy challenging workouts

Team Shred

Looking to achieve a full body transformation? This Program is perfect if your goal is weight loss!

Shred fat fast

Variety of workouts

Achieve a full body transformation

Is 2021 the time to build your bikini body? This 8-week Program features 4 training blocks to help you:

Sculpt lean legs

Grow your glutes

Tighten your core

Shape an hourglass figure

NOT SURE WHICH TEAM TO CHOOSE? TAKE OUR 1 MIN QUIZ!

START THE QUIZ

Challenge Inclusions

2 x fortnightly check-ins throughout your Challenge

Accountability Calendar & Self Care Guide

Mindset training with MWU Mindset Coach, Alexis

In-App live Workouts from all MWU Coaches

App access for 10 weeks (4 weeks of additional access for free!)

Brand new App features including new Meal Guides, Apple Watch Step Tracker, Recipe Filters + more.

750+ delicious macro friendly recipes

Support + guidance through every step of your journey

Places for this Challenge are strictly limited
100%

READY, SET, GO!

This Challenge officially begins on Monday, August 9th. Secure your place now to begin your transformation journey.

Available!

BIKINI, BOOTY, SHRED

6 Week Transformations

"This was so difficult for me to complete as a night shift nurse, but I'm so grateful for this Challenge! It drove me into the direction that I've always wanted my body to look like. But even more so, it has changed my whole outlook on diet and exercise; and I couldn't be more thankful for Rachel and her team. I can’t wait to push myself even more!"

Marissa - Bikini Round 1

"I am so impressed and surprised with my Challenge results! Not only the physical changes, but the incredible improvements with my posture, strength, and fitness! Absolutely loved it.

This Challenge has been amazing and the perfect level (was achievable but just enough of a challenge to push me!) The App is easy to use and follow! Can’t wait for the next one."

India - Booty Round 2

"Rachel and MWU family, you’ve changed my life. Not only mine but my family, my patients, my partner will all be better off due to the changes you helped me make. I’m a more positive person, a happier person, and a grateful person. The group online, the team, the girls on Instagram, you’re all so so supportive and motivational. I started this bikini build challenge and it PUSHED ME!"

Olivia - Shred Round 1

Not sure which Team to choose?

Take our 60-second Quiz! We recommend the most effective Challenge Team for you, ensuring that you start this journey on the right foot.

START THE QUIZ

LIMITED PLACES REMAINING!

JOIN NOW